Cinnamon Toast Crunch™ Fruit, Nuts and Seeds Mix

Clock icon
5 Minutes Prep
5 Minutes Total
Pie icon
20 Servings
Bar graph icon
190 Calories per Serving

A quick and easy snack mix ready to fuel your family’s next road trip or adventure. Mix together your favorite dried fruit, Cinnamon Toast Crunch™ cereal, cashews and sunflower nuts for a snack mix that’s ready to go in minutes.


Ingredient List
  • Small check mark in a circle icon 6 cups Cinnamon Toast Crunch™ cereal
  • Small check mark in a circle icon 1 1/2 cups salted roasted whole cashews
  • Small check mark in a circle icon 1 cup freeze-dried strawberries
  • Small check mark in a circle icon 1/2 cup freeze-dried blueberries
  • Small check mark in a circle icon 1/2 cup dried tart cheeries
  • Small check mark in a circle icon 1/2 cup salted roasted sunflower nuts
Preparation
  1. In large bowl, mix all ingredients. Store in airtight container
Tips
  • Freeze-dried fruits can be found in the dried fruit section of most grocery stores.
  • Try freeze-dried raspberries instead of blueberries for a different berry twist.
Nutrition Information

1 Serving (1/2 cup): Calories 190 (Calories from Fat 70); Total Fat 8g (Saturated Fat 1.5g, Trans Fat 0g); Cholesterol 0mg; Sodium 130mg; Potassium 160mg; Total Carbohydrate 27g (Dietary Fiber 3g); Protein 3g

% Daily Value: Vitamin A 4%; Vitamin C 15%; Calcium 6%; Iron 15%

Exchanges: 1 Starch, 1/2 Fruit, 1/2 Other Carbohydrate, 1 1/2 Fat

Carbohydrate Choices: 2